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Is olive oil good for you when frying

It's a question for the ages: Can you fry with olive oil? In this case, most people think you shouldn’t fry in olive oil. Listen, we don’t like to think of ourselves as rebels or outsiders. Not because we think we’re better, but because we know what we’re talking about. But sometimes we have to take a stance on something that is at odds with what most people seem to believe. If your roommate or friend or significant other complains about a little smoke, just hand them a crispy fried egg. But before we get into that, we just have to clear something up: Yes, olive oil has a lower smoke point than most neutral oils, but it's actually not People tend to run and hide the minute a pan starts smoking. Smoke usually means your car is about to blow up or the frayed wire on your laptop charger that you’ve been ignoring for months finally chose to give up. So pour a little bit in your skillet and crack a couple eggs. Not necessarily because it would taste bad or fry differently, but because it would be expensive. High quality extra virgin olive oil is pricey, and dumping six cups of it in a Dutch oven to fry some chicken—instead of something more affordable like vegetable oil—seems like a waste. In fact, there are some things we use it for exclusively. Olive oil doesn’t overwhelm whatever you’re cooking with an olive-y taste, but it does lend a subtle hit of flavor that neutral oil doesn’t. We don’t work in fancy kitchens with ventilation hoods. And while there's no evidence to the contrary guaranteeing its safety, people have been frying in olive oil for far longer than we've been around, so we're confident in saying that searing your fish fillet in olive oil isn't going to kill you. We love the way it crisps up the bottom of a fried egg, and we’ll sear a pork chop in olive oil at just about any chance we get. Look, as far as we can tell, there's no solid evidence that supports this claim. Maybe it's the rumors going around that say heating olive oil to a high temperature produces carcinogens that can harm a human being. It's a question for the ages: Can you fry with olive oil? In this case, most people think you shouldn’t fry in olive oil. Listen, we don’t like to think of ourselves as rebels or outsiders. Not because we think we’re better, but because we know what we’re talking about. But sometimes we have to take a stance on something that is at odds with what most people seem to believe. If your roommate or friend or significant other complains about a little smoke, just hand them a crispy fried egg. But before we get into that, we just have to clear something up: Yes, olive oil has a lower smoke point than most neutral oils, but it's actually not People tend to run and hide the minute a pan starts smoking. Smoke usually means your car is about to blow up or the frayed wire on your laptop charger that you’ve been ignoring for months finally chose to give up. So pour a little bit in your skillet and crack a couple eggs. Not necessarily because it would taste bad or fry differently, but because it would be expensive. High quality extra virgin olive oil is pricey, and dumping six cups of it in a Dutch oven to fry some chicken—instead of something more affordable like vegetable oil—seems like a waste. In fact, there are some things we use it for exclusively. Olive oil doesn’t overwhelm whatever you’re cooking with an olive-y taste, but it does lend a subtle hit of flavor that neutral oil doesn’t. We don’t work in fancy kitchens with ventilation hoods. And while there's no evidence to the contrary guaranteeing its safety, people have been frying in olive oil for far longer than we've been around, so we're confident in saying that searing your fish fillet in olive oil isn't going to kill you. We love the way it crisps up the bottom of a fried egg, and we’ll sear a pork chop in olive oil at just about any chance we get. Look, as far as we can tell, there's no solid evidence that supports this claim. Maybe it's the rumors going around that say heating olive oil to a high temperature produces carcinogens that can harm a human being.

date: 25-Aug-2021 22:00next


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